Bread - Orange Cardamom Spelt Rolls with Sunflower Seeds- Whole Grain: An All Creatures American International Vegetarian Vegan Recipe - cruelty free, gourmet, recipes, lifestyle, food, appetizer, appetizers, beverage, beverages, bread, breads, roll, rolls, cake, cakes, breakfast, lunch, dinner, supper, dishes, meals, caserole, caseroles, entree, entrees, dessert, desserts, salad, salads, dressing, dressings, sandwich, sandwiches, snakes, vegetable, vegetables, grain, grains, whole grain, l

Bread - Orange Cardamom Spelt Rolls with Sunflower Seeds- Whole Grain: An All Creatures American International Vegetarian Vegan Recipe - cruelty free, gourmet, recipes, lifestyle, food, appetizer, appetizers, beverage, beverages, bread, breads, roll, rolls, cake, cakes, breakfast, lunch, dinner, supper, dishes, meals, caserole, caseroles, entree, entrees, dessert, desserts, salad, salads, dressing, dressings, sandwich, sandwiches, snakes, vegetable, vegetables, grain, grains, whole grain, l

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Ingredients

  • 4 tsp. Dry Yeast
  • 4 cups Whole Grain Spelt Flour
  • 1-1/2 tsp. Cardamom, ground
  • 1 tsp. Soya Lecithin, liquid
  • 4 tbsp. Molasses
  • 12 oz. can of Orange Juice, frozen concentrate, warmed to 44�C. (110� F.)
  • 1/2 cups Water, warmed to 44�C. (110� F.)
  • 1/2 cup Sunflower Seeds (for and outer coating)

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