Crustless Broccoli & Sausage Quiche | Recipes | WW USA

Ingredients

• Cooking spray, 2 spray(s)
• Shredded reduced fat Italian cheese blend, 2 oz
• Broccoli, 2 cup(s), chopped, small florets
• Red onion, 2 Tbsp, minced
• Cooked chicken sausage, 3 oz, Italian variety, chopped
• Egg, 2 large egg(s)
• Egg whites, 2 large
• 1% low fat milk, ¾ cup(s)
• Half and half cream, ¼ cup(s)
• Italian seasoning, ¼ tsp
• Table salt, ¼ tsp
• Black pepper, ⅛ tsp
• Grated Pecorino cheese, 1 Tbsp