This sweet potato mash is a burst of flavours

This sweet potato mash is a burst of flavours

completewellbeing.com

Try mashed sweet potatoes — they are a healthier and more interesting alternative to the boring and humdrum mashed potatoes

View full recipe on completewellbeing.com

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Cooking tools:

  • Potato masher
  • Colander
  • Peeler
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Measuring spoon

Ingredients

  • 3 sweet potatoes, peeled and cubed
  • 1 tsp cumin seeds
  • 2 cloves garlic
  • 1 cinnamon stick
  • 2 tbsp butter
  • A handful of fresh mixed herbs, [I like coriander, parsley and thyme]
  • 1 tbsp lemon juice
  • Salt
  • black pepper

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