Low Carb Keto BBQ Chicken Wings (Baked or Air Fryer) - Sugar-Free Mom

Ingredients

• 3 pounds chicken wings (or 18 whole wing pieces)
• 1 large red bell pepper (or 5.8 ounces/164 grams)
• 1 teaspoon extra virgin olive oil
• 1 tablespoon butter (or ghee)
• 1 small yellow onion (or 2.5 ounces/70grams)
• 1 garlic clove, minced (or 1 teaspoon garlic powder)
• 1/2 cup tomato puree (or 4.4ounces/125grams)
• 1 teaspoon apple cider vinegar
• 1 teaspoon paprika (smoky or regular)
• 1/4 teaspoon chili powder
• 1 tablespoon coconut aminos (or soy sauce)
• 1/4 teaspoon dijon mustard
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 cup Lakanto brown sugar subtitute
• 3 tablespoons water