Tuna Power Up My High Protein Tuna Salad Secret - Seafood…
Ditch the boring lunch This High Protein Tuna Salad recipe is packed with flavor and protein Think avocado Greek yogurt and a hint of sunshine Get the…
Ingredients
- 2 (5-ounce/142g each) cans tuna in water, drained
- 1 ripe avocado, pitted and mashed (about 1/2 cup/113g)
- 1/4 cup (57g) plain nonfat Greek yogurt
- 1 tablespoon (15ml) lemon juice, freshly squeezed
- 1 tablespoon (15ml) olive oil, extra virgin
- 1/4 cup (30g) finely diced red onion
- 1/4 cup (25g) chopped celery
- 2 tablespoons (15g) chopped fresh parsley
- 1 tablespoon (10g) Dijon mustard
- 1 hard-boiled egg, chopped
- Salt and freshly ground black pepper to taste
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