Super Seed Chocolate & Tahini Lunchbox Bars - Queen Fine Foods

Super Seed Chocolate & Tahini Lunchbox Bars - Queen Fine Foods

queen.com.au

Dairy free, gluten free and nut free, these super seed bars are a nutritional powerhouse. Easy to make and even easier to devour, they're the perfect

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at queen.com.au.

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Ingredients

  • <p>1 cup (250ml) Queen Pure Canadian Maple Syrup</p>
  • <p>1 cup (approximately 12, or 180g) pitted Medjool dates *(see note)</p>
  • <p>3/4 cup (125ml) hulled tahini </p>
  • <p>2 tsp Queen Pure Madagascan Vanilla extract</p>
  • <p>1/3 cup (85mL) coconut oil, melted</p>
  • <p>1 cup (165g) buckwheat grouts/kernels</p>
  • <p>2 cups (160g) shredded coconut</p>
  • <p>1 cup (200g) chia seeds</p>
  • <p>1/2 cup (70g) sesame seeds</p>
  • <p>1/2 cup (60g) hemp hearts </p>
  • <p>1/2 cup (50g) raw cacao powder</p>
  • <p>1/2 cup (60g) coconut flour</p>
  • <p>200 dark chocolate</p>
  • <p>1 tsp coconut oil</p>

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