Chorba Frik Algérienne - Traditional Algeria Recipe
A traditional and hearty Algerian soup made with cracked green wheat (frik), tender lamb or chicken, aromatic vegetables, and a blend of warming spices. It's a
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at world.food.
Ingredients
- 500 g Lamb shoulder or boneless chicken thighs (cut into 2-3 cm (about 1 inch) pieces)
- 150 g Frik (cracked green wheat) (rinsed thoroughly under cold water and drained)
- 2 medium Yellow onions (finely chopped)
- 400 g Tomatoes (canned crushed tomatoes, or 4-5 ripe fresh tomatoes, pureed)
- 2 stalks Celery stalks (finely chopped)
- 2 medium Carrots (peeled and finely chopped)
- 100 g Chickpeas (cooked or canned, drained and rinsed)
- 2 tbsp Tomato paste (double concentrated if possible)
- 1 tbsp Fresh coriander (finely chopped, plus extra for garnish)
- 1 tbsp Fresh parsley (finely chopped, plus extra for garnish)
- 1/2 tsp Ground cinnamon
- 1/2 tsp Ground turmeric
- 1/2 tsp Ground ginger
- 1 tsp Salt (or to taste)
- 1/2 tsp Freshly ground black pepper (or to taste)
- 3 tbsp Olive oil
- 2 liters Water or low-sodium chicken/lamb broth (about 8 cups)
- 4 wedges Lemon wedges (for serving)
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