Mayo-free Ginger Chicken Salad - Anndrea Yetter, Certified Nutrition Specialist

Mayo-free Ginger Chicken Salad - Anndrea Yetter, Certified Nutrition Specialist

www.anndreayetter.com

This is the perfect meal on a hot day. It's refreshing, crunchy, juicy, and packs a punch with the ginger. So often we get caught up on what a chicken salad is.

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Ingredients

  • 1 lb chicken breasts
  • 2 T tamari, divided
  • 2 whole scallions, trimmed
  • 2 thin slices fresh ginger root
  • 1/2 t salt
  • 3 scallions, thinly sliced
  • 1 c canned water chestnuts, drained & halved
  • 1 1/2 T finely grated ginger (or more if you like a nice kick)
  • 2 t dijon
  • 1 T maple syrup or honey
  • ¼ c cider vinegar
  • 1 t toasted sesame oil
  • 1 T extra virgin olive oil
  • 1 T Sesame seeds
  • pepper, to taste
  • sea salt, to taste
  • Shredded romaine
  • Red Cabbage, shredded
  • Cucumber, thinly sliced on a bias
  • Shredded Carrots
  • Basil, leaves torn

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