Bulletproof Coffee Recipe - Kristen Pardue

Bulletproof Coffee Recipe - Kristen Pardue

kristenpardue.com

Happy Monday!!!! Every morning I get so excited to prep my Bulletproof coffee! It is seriously so delicious and has tons of good stuff in it to jump start the m

View full recipe on kristenpardue.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kristenpardue.com.

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Ingredients

  • Brew / make your Coffee (whatever amount you prefer/ organic is best)
  • heat up and add Almond milk or coconut milk (again, just whatever amount you prefer)
  • 1-2 scoops of Collagen powder (I love Ancient Nutrition brand for this)
  • Add 1-2 TBSP of Grassfed butter (or Ghee if you can’t tolerate dairy)
  • 1 TBSP of Brain Octane Oil (MCT OIL / start with 1 TSP if you’ve never used before, and work your way up!)
  • OPTIONAL*** 1 drop of your preferred dōTERRA essential oil (Like Turmeric, Cinnamon, Lavender or On Guard)

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