Healthy Chicken Lunch Prep and Summer Dinners

Healthy Chicken Lunch Prep and Summer Dinners

tartamour.com

Wholesome chicken, roasted veggies, and quinoa make perfect summer lunches and dinners. Easy to prep, versatile, and packed with flavor!

View full recipe on tartamour.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tartamour.com.

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Cooking tools:

  • Instant-read thermometer
  • Baking sheet
  • Parchment paper
  • Oven
  • Microwave
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Kitchen timer
  • Saucepan
  • Plate

Ingredients

  • 4 boneless, skinless chicken breasts (approx. 1.5 lbs)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 lemon, sliced
  • 2 cups cherry tomatoes, halved
  • 1 zucchini, sliced into rounds
  • 1 red bell pepper, diced
  • 1 cup cooked quinoa
  • 1 bunch fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled (optional)

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