Healthy Chicken Lunch Prep and Summer Dinners
Wholesome chicken, roasted veggies, and quinoa make perfect summer lunches and dinners. Easy to prep, versatile, and packed with flavor!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tartamour.com.
Cooking tools:
- Instant-read thermometer
- Baking sheet
- Parchment paper
- Oven
- Microwave
- Mixing bowl
- Chef's knife
- Cutting board
- Kitchen timer
- Saucepan
- Plate
Ingredients
- 4 boneless, skinless chicken breasts (approx. 1.5 lbs)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 lemon, sliced
- 2 cups cherry tomatoes, halved
- 1 zucchini, sliced into rounds
- 1 red bell pepper, diced
- 1 cup cooked quinoa
- 1 bunch fresh parsley, chopped
- 1/4 cup feta cheese, crumbled (optional)
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