Spearmint Smoothie | Paleo | Gluten-free | The JOYful Table

Ingredients

• 1 Tbsp chia seeds
• 1/4 cup filtered water
• 2 Tbsp sunflower seeds
• 3 brazil nuts
• 1 lge celery stick(s), plus some leaves (chop into pieces)
• 1 sml or 1/2 lge lebanese cucumber(s), cut in half
• 1 frozen mango(s), cheek
• 1 - 2 Medjool date(s), pitted
• 12 - 14 lge mint leaves, or more to taste
• 1/2 - 3/4 cup coconut water (unsweetened), or filtered water
• 1/2 cup coconut milk
• 1 Tbsp avocado oil, or flaxseed oil
• 3/4 tsp cinnamon
• A pinch pink Himalayan salt, or sea salt
• 1/2 - 1 cup ice cubes