Scallop and Veggie Saute - Diet.com

Name: Scallop and Veggie Saute - Diet.com
Ingredients: 1 tablespoon olive oil; 1 teaspoon minced or crushed garlic; 1 pound bay or sea scallops, halved; 2 tablespoons chopped fresh basil or 2 teaspoons dried; 3 large tomatoes, chopped or 1 can no salt added chopped tomatoes; 1 cup sliced mushrooms; 1 small package baby spinach or 1 small bunch fresh spinach (wash well and remove stems); Black pepper to taste; 4 tablespoons parmesan cheese

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Ingredients

1 tablespoon olive oil
1 teaspoon minced or crushed garlic
1 pound bay or sea scallops, halved
2 tablespoons chopped fresh basil or 2 teaspoons dried
3 large tomatoes, chopped or 1 can no salt added chopped tomatoes
1 cup sliced mushrooms
1 small package baby spinach or 1 small bunch fresh spinach (wash well and remove stems)
Black pepper to taste
4 tablespoons parmesan cheese