Protein Seed and Nut Bars - Sweetlife Australia
This is a great sugar free high protein bar for on-the-go and it is really delicious! Store it in the freezer or fridge, sliced up, perfect for the a quick prot
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sweetlife.com.au.
Cooking tools:
- Food processor
- Pot
- Pan
- Saucepan
- Stove
- Measuring cup
- Kitchen scale
- Spoon
- Baking pan
- Parchment paper
- Chef's knife
- Freezer
- Refrigerator
- Airtight container
- Ice pack
Ingredients
- 150g butter or coconut oil, melted
- 80ml Perfect Sweet™ xylitol syrup (method below)
- 30g cacao
- 1 tsp cinnamon, ground
- 130g rolled oats, roasted and chopped
- 100g almonds, roasted and chopped
- 30g hazelnuts, roasted and chopped
- 50g walnuts, roasted and chopped
- 50g sunflower seeds, roasted and chopped
- 1 tbspn flax seeds
- 100g desiccated coconut
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