Spaghetti Squash "Pasta" with Tomato-Beet Sauce Recipe - BettyCrocker.com

Ingredients

• 2 medium spaghetti squash (3 lb each)
• 1 tablespoon olive oil
• 1 tablespoon chopped garlic
• 1 1/2 teaspoons dried dill weed
• 1 1/2 teaspoons yellow mustard seed
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/8 teaspoon ground red pepper (cayenne)
• 1/2 cup chopped peeled fresh beets
• 2 cans (14 oz each) diced tomatoes, undrained
• 1 tablespoon Dijon mustard
• 1 tablespoon chopped fresh parsley