Roast chicken drumsticks - Recipes - Healthier Families

Roast chicken drumsticks - Recipes - Healthier Families

www.nhs.uk

These chicken drummers are so simple, yet deliciously tasty! Click for this recipe and more.

View full recipe on www.nhs.uk

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Cooking tools:

  • Mixing bowl
  • Refrigerator
  • Measuring spoon
  • Spoon
  • Oven
  • Roasting pan
  • Aluminum foil
  • Stove
  • Saucepan
  • Colander
  • Peeler
  • Chef's knife
  • Cutting board
  • Potato masher
  • Pastry brush

Ingredients

  • 2 teaspoons tomato purée
  • 2 teaspoons reduced-salt soy sauce
  • 2 tablespoons lemon juice
  • 8 skinless chicken drumsticks
  • 880g potatoes, peeled and cut into chunks
  • 4 carrots (or 320g), sliced
  • 320g frozen peas
  • 4 tablespoons 1%-fat milk
  • 1 pinch ground black pepper

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