Power Green Smoothie packed with protein and fibre

Ingredients

• 1 cup kale leaves, trimmed and washed
• 1 cup 250 mL spinach, washed, stems trimmed
• ½ Anjou or Bartlett pear (washed, peel on and quartered)
• 1 medium (118 grams banana, peeled and quartered)
• 1 ½ cup 375 mLfrozen or fresh pineapple, chopped
• 1 tbsp (15 mL ground chia seeds)
• 1 tbsp (15 mLground flaxseed)
• 1 tbsp (15 mL maple syrup)
• 2 tbsp 30 mLalmond butter
• 1 cup 250 mL Almond Breeze Vanilla almond beverage