Coconut Cashew Bars from Lucy Loves

Ingredients

• 115g honey or brown rice syrup,
• 1/4 teaspoon salt
• 30g ground almonds, or grind your own from whole almonds in the food processor
• 1 teaspoon vanilla extract
• 1 heaped tablespoon almond or peanut butter
• 200g cashew nuts or almonds, I used a mix of both
• 60g desiccated coconut
• approx 75g dates, dried cranberries, dried apricots, you choose
• 1 tablespoon chia seeds, or other seeds of your choice