Healthy Turkey Lunch Prep for 4 Servings - Gia Recipes

Healthy Turkey Lunch Prep for 4 Servings - Gia Recipes

giarecipes.com

This Healthy Turkey Lunch Prep keeps bowls fresh all week. Try these high protein ground turkey meal prep ideas with our common mistakes checklist. 35 min!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at giarecipes.com.

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Ingredients

  • 1 lb (450g) lean ground turkey (93% lean)
  • 1 tbsp (15ml) olive oil
  • 1 tsp (5g) garlic powder
  • 1 tsp (5g) smoked paprika
  • 1/2 tsp (3g) salt
  • 1/2 tsp (3g) black pepper
  • 1 cup (170g) dry quinoa, rinsed
  • 2 cups (480ml) low-sodium chicken broth
  • 2 cups (150g) broccoli florets, chopped small
  • 1 red bell pepper (150g), diced
  • 2 cups (60g) fresh baby spinach
  • 3 tbsp (45ml) extra virgin olive oil
  • 2 tbsp (30ml) fresh lime juice
  • 1 tsp (5ml) honey
  • 1 clove (5g) garlic, minced

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