High Protein Peanut Butter Banana Smoothie | Heart Healthy

High Protein Peanut Butter Banana Smoothie | Heart Healthy

healthecooks.com

Kick start your morning with this High Protein Peanut Butter Banana Smoothie. Ready in 5 minutes, it packs 16g of protein for a filling, healthy breakfast.

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Ingredients

  • 1/2 cup skim milk
  • 1/2 cup crushed ice
  • 1 Tbsp honey
  • 1 Tbsp peanut butter
  • 1/8 tsp ground nutmeg
  • 2 frozen medium bananas, sliced
  • 1 cup low fat plain Greek yogurt

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