Heart-Healthy French Toast Recipe

Heart-Healthy French Toast Recipe

healthecooks.com

Make our delicious and easy Heart-Healthy French Toast. This low-calorie, diabetic-friendly recipe uses egg whites for a satisfying, low fat start to your day.

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Nonstick cooking spray
  • Stove
  • Spatula
  • Baking sheet
  • Oven
  • Aluminum foil
  • Parchment paper
  • Cutting board
  • Chef's knife

Ingredients

  • 1/2 cup egg whites
  • 1/4 cup skim milk
  • 1 tsp cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp brown sugar
  • 12 slices light whole wheat bread
  • 4 Tbsp sugar free pancake syrup

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