Crustless Quinoa Quiche Recipe

Ingredients

• 6 eggs
• 3/4 cup Greek yoghurt
• 1/2 cup quinoa
• 1 cup vegetable stock
• 4 mushrooms, thinly sliced
• 2 garlic cloves, minced
• 1 onion, finely chopped
• 1/2 cup parmesan cheese, grated
• 1 tbsp nutritional yeast flakes (optional)
• 1 1/2 cups spinach or kale cut into thin strips
• 1 punnet cherry tomatoes, each tomato chopped in half