Sojna Pata Cheela Calories: 69 kcal per piece (2.8g Protein) & Recipe
Sojna Pata Cheela has 69 calories per serving (1 Medium Piece) — that's 163.4 calories per 100g. It provides 2.8g protein, 7.1g carbs, and 3.2g fat. With a medium glycemic index (GI: 62), this...
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Cooking tools:
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- Whisk
- Griddle
- Ladle
- Spatula
- Measuring cup
- Stove
- Oil brush
Ingredients
- 50 g Drumstick leaves
- 10 g Chillies green - all varieties
- 20 g Coriander leaves
- 2 g Ginger fresh
- 100 g Onion big
- 1 tsp Cumin seeds
- 2 1/2 g Turmeric powder
- 5 tsp Rice bran oil
- 2 1/2 g Salt
- 100 ml Water
- 1 tsp Red chilli powder
- 100 g Besan
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