Overnight-Oats - Recipe | BIO PLANÈTE
The healthy breakfast for a vital start to the day.
Ingredients
- 60 g / 3 oz thick rolled oats
- 120ml / 4 fl oz soy milk
- 1 tsp turmeric
- 1 pinch of cardamom
- 100g / 3½ oz soya yoghurt
- 1 tbsp of Flaxseed Oil
- 1 tbsp of honey
- 1 tbsp of linseed
- ½ an apple
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