Sweet Potato Spinach & Pea Puree - Eating With Zion

Name: Sweet Potato Spinach & Pea Puree - Eating With Zion
Ingredients: Facebook; Twitter; LinkedIn; Pinterest; Tumblr; Spinach : Loaded with iron, calcium , and folate , spinach helps support blood health and early bone development. Cooking it gently removes bitterness and makes it easier to digest.; Peas : Small but mighty, peas provide protein, fiber , and important vitamins like vitamin C and K . They also give the purée a beautiful green hue and a slightly sweet, fresh taste.; Serve as a smooth purée on a preloaded spoon.; Spread on soft toast fingers or mix into mashed lentils for older babies.; Use it as a veggie base under soft-cooked grains like quinoa or couscous.

eatingwithzion.com

Creamy sweet potato, fresh peas, and nutrient-rich spinach puree—perfect for babies 6 months and up, packed with vitamins and fiber.

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Ingredients

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Spinach : Loaded with iron, calcium , and folate , spinach helps support blood health and early bone development. Cooking it gently removes bitterness and makes it easier to digest.
Peas : Small but mighty, peas provide protein, fiber , and important vitamins like vitamin C and K . They also give the purée a beautiful green hue and a slightly sweet, fresh taste.
Serve as a smooth purée on a preloaded spoon.
Spread on soft toast fingers or mix into mashed lentils for older babies.
Use it as a veggie base under soft-cooked grains like quinoa or couscous.