Italian Sausage and Pepper Pasta- Weight Watchers 7 Points Recipe - (4.2/5)

Italian Sausage and Pepper Pasta- Weight Watchers 7 Points Recipe - (4.2/5)

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A weight watcher friendly meal of Italian Sausage and Pepper Pasta. The sauce is also good spooned over rice. Toss in some fennel seeds for even greater flavor.

Keywords

  • Italian Sausage and Pepper Pasta- Weight Watchers 7 Points
  • recipe
  • sausage
  • Pasta and Noodle
  • italian sausage
  • Meat & Poultry
  • Main Ingredients
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Ingredients

  • 1/2 pound uncooked turkey sausage, Italian-style, casings removed
  • 2 teaspoons olive oil, extra-virgin
  • 2 medium yellow pepper, cut into 2-inch long thin strips
  • 1 medium uncooked onion, thinly sliced
  • 1/2 cup red wine
  • 1 1/2 tablespoons garlic, minced
  • 28 ounces canned crushed tomatoes, fire-roasted recommended
  • 1/2 teaspoon crushed red pepper flakes, or less to taste
  • 1/4 teaspoon table salt
  • 8 ounces uncooked whole-wheat pasta, fusilli
  • 1/3 cup basil, fresh, chopped

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