Baked Apple Cherry Oatmeal - Recipes - LifeSource Natural Foods

Ingredients

• 2 apples, peeled, cored, and ¼ inch slices
• 1 cup frozen cherries, halved
• ½ cup maple syrup
• 1 tsp vanilla extract
• 1 tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp cardamom
• ⅛ tsp ginger
• ⅛ tsp allspice
• 2 cups thick cut rolled oats
• 1 ½ cups milk, dairy or plant based
• 1 egg, beaten
• ¼ cup pecans, chopped
• Pinch salt