Pickled Carrots and Apple Salad With Pomegranate Balsamic Dressing - Pritikin Longevity Center

Ingredients

• 1 cup apple cider vinegar
• 1 cup water
• 1 tablespoon picking spice
• 3 medium size carrots (peeled and cut into lang, thin strips)
• 1 small red onion (cut into long , very thin stips)
• 1 apple (peeled and cut into long, thin strips 1 fennel)
• 1 fennel (bulb, root end trimmed from bottom, and remainder of bulb sliced into long, very thin strips)
• 2 bag mixed greens ((or baby spinach))
• 1/2 cup pomegranate juice
• 1/2 cup balsamic vinegar
• 1/2 teaspoon garlic (chopped)
• 3 teaspoons 100% apple juice concentrate (found in freezer sections of markets)
• 1/4 teaspoons guar gum ((found in health food stores and some grocery stores. A good brand choice is Bob’s Red Mill.))