I Quit Sugar | Turmeric Banana Smoothie
This smoothie combines the earthy warmth of turmeric with the natural sweetness of banana for a delightful and nutritious drink packed with antioxidants and anti-inflammatory benefits.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at iquitsugar.com.
Ingredients
- 1 ripe banana
- 1 cup unsweetened almond milk (or your preferred milk)
- 1/2 cup Greek yogurt (or dairy-free yogurt for a vegan option)
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1 tablespoon rice malt syrup
- 1/2 teaspoon vanilla extract
- Chia seeds or sliced banana for garnish (optional)
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