Healthy Lettuce Wrapped Burger Recipe | Fitmate Coach Recipes
This Healthy Lettuce Wrapped Burger Recipe is a delicious and nutritious twist on a classic favorite. 300 kcal, 30g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 1 lb lean ground beef (90% lean or higher)
- 1 head of romaine or iceberg lettuce, leaves separated
- 1 cup shredded carrots
- 1 cup sliced tomatoes
- 1/2 cup sliced onions
- 1/2 cup low-fat cheese (optional)
- 1/4 cup ketchup (no added sugar)
- 2 tbsp mustard
- Salt and pepper to taste
- Olive oil spray (for cooking)
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