Sugar-Free Cinnamon Roll Mug Muffin {Dairy & Gluten Free}
Quick, sugar-free cinnamon roll muffin in a mug—dairy & gluten free, perfect for busy moms on the go!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Microwave
- Oven
- Mug
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 1 egg
- 1 tablespoon coconut flour
- 1 tablespoon ground flaxseed
- 1/4 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon vanilla extract
- 2 droppers full liquid cinnamon or vanilla stevia
- 1/4 cup water
- 1 tablespoon coconut butter (or cream cheese if not dairy free)
- 1 tablespoon water (or heavy cream if not dairy free)
- 1/4 teaspoon vanilla liquid stevia (or sweetener to taste)
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