Breakfast Quesadilla - Pritikin Longevity Center

Breakfast Quesadilla - Pritikin Longevity Center

www.pritikin.com

Scrambled egg whites and browned veggies sandwiched between warm bread and melty cheese—perfect breakfast or lunch!

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Ingredients

  • 1 thin bread whole wheat
  • 3 tablespoons shredded mozzarella (fat free)
  • 1 cup vegetables (assorted) (diced)
  • 1/2 cup egg whites
  • 1/4 teaspoon black pepper (ground )
  • 1 tablespoon cilantro ((optional) chopped)
  • 2 tablespoons sour cream, fat free
  • 1/4 cup pico de gallo or no salt added Enrico's salsa

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