Scrambled Egg Whites With Spinach

Scrambled Egg Whites With Spinach

nutritionbangla.com

Heat oil in a non-stick pan. Sautee onion and tomato for 2–3 minutes. Add chopped spinach and cook until wilted.

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula
  • Plate

Ingredients

  • 120 g Egg whites (approx. 4 egg whites)
  • 50 g Spinach (chopped)
  • 30 g Onion (chopped)
  • 30 g Tomato (chopped)
  • 3 g Olive oil
  • 1 g Salt
  • 1 g Black pepper

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