Chicken Burgers Recipe | Food Network UK

Ingredients

• 1 pound ground white meat chicken
• 2 cups coarse to fine fresh bread crumbs, divided (not canned)
• 1/2 cup low-fat milk
• 3 tablespoons grated sweet onion (or finely, finely minced)
• 1/4 teaspoon cayenne pepper
• 3/4 teaspoon coarse grained salt
• Cracked black pepper
• 1 teaspoon olive oil