Morning Mocha Smoothie - Food Revolution Network

Ingredients

• 1 ½ cups plant-based milk (unsweetened)
• 1 ½ bananas (frozen or fresh)
• ½ cup organic rolled oats
• 2 tbsp hemp seeds (hulled)
• ¼ cup raw walnuts
• 1 tbsp cacao or cocoa powder (fair or direct trade)
• 2 dates (pitted)
• 2 tbsp espresso, +2 Tbsp as desired
• ice (as desired)