SEEDED CRACKERS | SA Garden and Home

SEEDED CRACKERS | SA Garden and Home

www.gardenandhome.co.za

(Serves 8) INGREDIENTS 200g sunflower seeds 60g flax seeds 100g sesame seeds 2T psyllium husks 1T chia seeds 250ml water 1t salt pinch cayenne pepper METHOD 1.

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Ingredients

  • 200g sunflower seeds
  • 60g flax seeds
  • 100g sesame seeds
  • 2T psyllium husks
  • 1T chia seeds
  • 250ml water
  • 1t salt
  • pinch cayenne pepper

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