Creamy Buffalo Chicken Bowl With Greek Yogurt (High Protein)

Ingredients

• 1 lb. boneless skinless chicken breast cubed
• ⅓ cup Buffalo sauce of choice
• 1 tbsp lite pancake syrup or honey
• ¼ tsp minced garlic
• ¼ cup nonfat plain Greek yogurt
• 1 bag frozen cauliflower riced 12 oz.
• 235 g white rice
• 12 cherry tomatoes chopped
• ⅓ cucumber thinly sliced
• ¾ cup cup shredded carrots
• ½ red onion chopped
• 3 tbsp Greek yogurt-based ranch dressing (Bolthouse Farms is the best)