Which Juice to Drink in October

Ingredients

• 4 medium apples, cored and chopped (about 4 cups or 600 g)
• 2 medium pears, cored and chopped (about 2 cups or 300 g)
• 1 cup fresh cranberries (about 100 g)
• 1 tablespoon fresh lemon juice (15 ml)
• 1 cup water (240 ml)
• 1-2 tablespoons honey or maple syrup, to taste (15-30 ml)