Apple Nachos | Illinois Extension | UIUC
eat-move-save.extension.illinois.edu
Servings per Recipe 4 Nutrition Facts Calories : 180 Total Fat : 7 g Sodium : 65 mg Total Carbohydrate : 28 g Dietary Fiber : 3 g Protein : 3 g Ingredients 1
Ingredients
- 1 teaspoon lemon juice
- 2 medium apples
- thinly sliced
- 2 tablespoon sunflower seeds
- unsalted and shelled
- 1/4 cup dried cranberries or raisins
- unsweetened
- 1 tablespoon mini chocolate chips
- 2 tablespoon creamy peanut butter
- 1 and 1/2 tablespoon honey
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