Apple Nutty Kefir Shake - Cultured Food Life

Apple Nutty Kefir Shake - Cultured Food Life

www.culturedfoodlife.com

Apples are one of the fruits we eat constantly at our house. They are praised as a "miracle food." In fact, apples were ranked first in Medical News Today's fea

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Ingredients

  • 1 cup Kefir
  • 1 whole apple (cored and sliced)
  • 1 scoop collagen powder ((Vanilla flavor))
  • 2 tablespoons nut butter (pick your favorite)
  • 1 cup ice

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