Strawberry Kefir Parfait (How To Layer Kefir)
We use psyllium husk to thicken our kefir in this recipe. Soluble fibers like psyllium husk are prebiotics that facilitate the nourishment of beneficial bacteri
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Ingredients
- 1 cup Kefir
- ½ tablespoon psyllium husks
- ½ banana
- 1 dropper liquid stevia (or you can use honey to taste)
- ½ cup strawberries
- ¼ cup granola (you can use your favorite brand or make your own)
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