Low Carb Keto Mediterranean Stuffed Peppers - Sugar-Free Mom

Low Carb Keto Mediterranean Stuffed Peppers - Sugar-Free Mom

www.sugarfreemom.com

Delicious stuffed peppers filled with cauliflower rice and Mediterranean flavors, perfect for summer BBQs and keto diets. Enjoy these vegetarian, low-carb delights!

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Ingredients

  • 4 large Romano peppers or Bell Peppers (or 320 grams)
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 3/4 cup small head cauliflower (or 7 ounces)
  • 2 tbsp butter (or ghee)
  • 1/2 small onion (or 35 grams)
  • 1 clove garlic (or 3 grams)
  • 6 ounces chopped tomatoes (or 180 grams)
  • 1 tbsp tomato puree
  • 1/2 cup chicken broth (or vegetable stock)
  • 1 tsp Italian herb seasoning
  • 1/3 tsp fresh thyme
  • 1/4 tsp pepper
  • fresh chopped parsley, lemon wedges
  • Best fresh but can be stored in the fridge for 2 days after it's been cooled.

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