Dr Oz Dr. Joel Fuhrman's Apple Carrot Beet Pie With Banana Walnut Ice Cream Recipe

Ingredients

• Pie Crust
• 1 cup almonds
• 1 cup dates, pitted
• 2 tablespoon chia seed ground
• 1/3 cup oatmeal, ground.
• 1/4 cup water
• Pie Filling
• 1/2 cup Muscat or other sweet dessert wine
• 1 cup unsulfured dried apples, chopped
• 3 apples, grated
• 1/3 cup raisins
• 1/4 cup walnuts
• 1 1/2 cups shredded carrots and beets
• 1 / 2 cup shredded coconut
• Banana Walnut Ice Cream
• 2 ripe bananas, frozen
• 1/3 cup vanilla soy milk (hemp or almond milk may also be used)
• 1/2 oz walnuts
• Orange Sesame Dressing
• 2 tbsp unhulled sesame seeds
• 1/4 cup raw cashew nuts or 1/8 cup raw cashew butter
• 2 oranges, peeled and diced
• 2 tbsp Dr. Fuhrman's Riesling Raisin Vinegar or balsamic vinegar
• Orange juice, if needed to adjust consistency