Mediterranean Salad - Grains & Legumes Nutrition Council

Ingredients

• 1 cup McKenzie’s SuperBlend Protein
• 1 small red onion, chopped finely
• 1 cup fresh coriander, finely chopped
• 1 cup fresh parsley, finely chopped
• 1 lemon; zest & juice
• 1/3 cup olive oil
• 2 tbs capers
• 1/2 cup currants
• 2 tbs McKenzie’s Pine Nuts, toasted
• 1/3 cup sunflower seeds, toasted
• 1/2 cup McKenzie’s Flaked Almonds , toasted
• 1 tsp cumin seeds, toasted
• 150g feta cheese, crumbled
• 1 tbs honey