Cookwith - Kid-Friendly Bean & Seed Snack Balls (Nut-Free, Vegan)

Cookwith - Kid-Friendly Bean & Seed Snack Balls (Nut-Free, Vegan)

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These bean and seed snack balls are designed especially for kids’ lunchboxes: portable, bite-sized, and free from nuts and sesame, but packed with plant-ba...

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Ingredients

  • 1 cup canned white beans (drained and rinsed)
  • 1/2 cup rolled oats
  • 1/4 cup sunflower seed butter
  • 1/4 cup pumpkin seeds (pepitas)
  • 2 tbsp ground flaxseed
  • 2 tbsp chia seeds
  • 1/3 cup dried cranberries (chopped)
  • 2 tbsp maple syrup
  • 1/2 tsp ground cinnamon
  • 1/4 tsp vanilla extract
  • Pinch of salt

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