Red and Green Frittata
Eggs have protein and iron, important nutrients for fertility. Broccoli is a good source of folate and fibre. This baked frittata, full of colourful vegetables, is a delicious way to eat them, for...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 6 cups broccoli florets (bite-size)
- 8 large eggs
- 1/4 cup milk
- 1/4 tsp salt
- 1/4 tsp freshly ground pepper
- 1 red bell pepper (cut into 1/4-inch (6 mm) thick slices)
- 1 cup white Cheddar or fontina cheese (grated, divided)
- 4 tbsp Parmesan cheese (grated, divided)
- 2 tsp olive oil
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