Apple Salad Recipe with Celery, Nuts and Seeds | olivemagazine
Pack plenty of crunch into this balanced vegetarian salad and sprinkle with a homemade nut and seed mix
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Ingredients
- 80g pearled spelt
- 2 tsp Dijon mustard
- 2 tsp extra-virgin olive oil
- 1 tbsp white wine vinegar
- 1 Braeburn apple cored and matchsticked
- a handful watercress
- 75g frozen peas defrosted
- spray oil
- 75g mixed nuts
- 3 tbsp mixed seeds
- ½ tsp smoked paprika
- a pinch dried chilli flakes
- 1 tsp runny honey or maple syrup
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