What I Eat In A Day | Realistic Vegan Meals

What I Eat In A Day | Realistic Vegan Meals

pantryvault.com

This realistic vegan meal plan features delicious avocado toast topped with mushrooms, a hearty chickpea tomato soup with quinoa, and a comforting tofu chili. Perfect for busy days, these meals are...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pantryvault.com.

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Cooking tools:

  • Air fryer
  • Toaster
  • Skillet
  • Pot
  • Saucepan
  • Chef's knife
  • Cutting board

Ingredients

  • 1 Avocado
  • 200g Mushrooms
  • 1 can Chickpeas
  • 1 can Tomato
  • 100g Quinoa
  • 200g Tofu
  • 2 slices Cornbread
  • 50g Almonds
  • 1 Pear
  • 1 tbsp Olive Oil

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