Classic hummus - Grains & Legumes Nutrition Council
Classic hummus recipe: smooth chickpea puree with garlic, lemon, and tahini, served with veggies and whole grain pita triangles. Perfect snack!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.
Ingredients
- 1 x 420g can chickpeas, rinsed and drained
- 1 clove garlic, crushed
- ½ teaspoon ground cumin
- 1 tablespoon lemon juice
- 1 tablespoon tahini
- 1 tablespoon extra virgin olive oil
- 2 tablespoons water, optional
- Vegetable sticks, to serve
- Crisp homemade oven-baked whole grain pita triangles, to serve
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