Holy Yogurt Guacamole - Be Healthy PA

Ingredients

• 1 small avocado, peeled, pitted
• 1/2 cup non-­fat plain yogurt*
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 2 garlic cloves, peeled and minced (or 1/4 teaspoon garlic powder)
• ½ Jalapeno, chopped finely, without seeds (or about 1 tablespoon of any hot pepper)
• ½ teaspoon lime juice (or ½ teaspoon vinegar)