Muesli – PlantPure Nation
I like a mixture of grains, nuts, and dried fruits for an easy breakfast. I prefer muesli to traditional processed cereals. This is such an easy breakfast to cu
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantpurenation.com.
Ingredients
- 3 cups whole-grain dry oats (not instant)
- 1 cup wheat or bran flakes
- 1/2 cup rye flakes (optional)
- 1/4 cup unsweetened coconut flakes
- 1/4 cup sunflower seeds (raw or roasted)
- 1/4 cup pumpkin seeds
- 1 cup dried fruit (raisins, blueberries, or cranberries)
- 1/2 cup chopped pitted Medjool dates
- 3 tablespoons flax meal
- 1 teaspoon ground cinnamon
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